The health benefits of baking soda are manifold. Combined with lemon, this fine powder can have slimming virtues and help in weight loss, and abdominal fat in the belly. Focus on a recipe from the combination of these two foods, which is a real catalyst for weight loss.
This inexpensive and accessible recipe, results from the fusion of baking soda and lemon, known to alleviate certain disorders on several levels. Discover the benefits of both, and the recipe to prepare to lose weight and say goodbye to extra pounds.
The Virtues of Lemon Slimming
When it comes to Detox, Lemon is rich in vitamin C and potassium, which gives it a remarkable antioxidant and diuretic power. Indeed, this vitamin promotes the production of norepinephrine, which reduces the storage of fats and trace elements, including potassium, and regulates the level of cholesterol in the blood.
If your concern is weight loss, know that the polyphenols contained in lemon are very important.
In addition to its virtues to strengthen the body’s immunity, it is also useful for the skin and for digestion. Various disorders of the digestive system such as constipation and intestinal transit disorders can be treated with lemon, due to its fiber content which thus promotes the proper functioning of the intestines and allows the loss of extra pounds, in addition to its antiviral and antifungal qualities.
The Slimming Virtues of Baking Soda
In addition to its benefits on Oral hygiene and in cosmetics, baking soda also has several advantages: regulating the pH of the body, and the acidity responsible for ulcers, it is an excellent ally against digestive problems.
You will immediately feel less bloated by relieving your symptoms of indigestion.
Finally, baking soda increases the feeling of satiety that will make a small amount of food enough for you to be satiated.
Here is the best way to prepare the recipe of lemon and baking soda.
The ingredients of the drink with baking soda for weight loss
- A teaspoon of food baking soda;
- Half a lemon preferably organic;
- A glass of mineral water.
At first, using a juicer, squeeze out half the lemon of organic origin. Warm a glass of mineral water, pour it and add baking soda to it before consuming this drink.
As an alternative recipe, you can quite give a fruity touch to your preparation, through this fruit recipe. It is enough to add other ingredients, and mix them to purify your body and lose pounds.
The ingredients of the drink with baking soda for slimming
- Four teaspoons of baking soda
- Two glasses of warm water
- Fresh mint
- A handful of strawberries
Pass all these ingredients to the blender and you’re done. Drink this drink twice a day to purify your body and lose your abdominal fat.
To incorporate this recipe into your daily diet, it is important to recognize the negative effects of food and seek the advice of your attending physician.
- Baking soda can harm you if you are on specific drug treatment. It could also be unsuitable depending on your physical condition.
- In case of burns or stomach ulcer, it is strongly not recommended to consume lemon or any other citrus.