Lip Care: Embrace A Lip Care Ritual For Healthy Lips

Lip Care - Embrace A Lip Care Ritual For Healthy Lips

Did you know the thickness of the lip skin is four times less than on other parts of the face? In addition, the mucous membrane is devoid of sebaceous and sweat glands. Therefore, the lips age faster than the rest of the face. To prolong youth, cosmetologists advise taking care of the delicate skin around the mouth and mucous membranes every day starting from the age of 18.

Features of The Skin of The Lips

Lip care is an integral part of your daily beauty routine. What do you need to know about lip skin to take proper care of it?

Lip Care - Embrace A Lip Care Ritual For Healthy Lips

The number of sebaceous glands in the lip area is reduced; a small number are located in the corners of the lips. It is why, in the absence of proper care, dryness, peeling, and cracking cannot be avoided.

Dry, chapped lips are uncomfortable and don’t add tidiness to your makeup. Therefore, it is better to systemically maintain the health of the skin of the lips than to restore it periodically.

Why Do Lips Dry?

The lip’s skin is initially more prone to harsh environmental influences since it has a thin epidermis and is almost devoid of natural protective lubricant. The leading causes of dryness are:

  • The negative impact of ecological factors: strong wind, frost or, conversely, the scorching sun, temperature difference;
  • Bad habits such as smoking and licking lips;
  • Structural features of lips;
  • Age-related changes;
  • Avitaminosis.

Decorative cosmetics can also dry the skin of the lips; for example, matte lipstick, which has become popular recently. Its long-lasting texture contains practically no fatty components, so this makeup presupposes enhanced lip care before and after applying lipstick.

How to Care for Your Lips?

It would seem, what’s so difficult? But there are nuances, and it is better to adhere to specific rules.

Lip Care - Embrace A Lip Care Ritual For Healthy Lips

Take Care of Proper Nutrition

Beauty starts from within. The Lack of vitamins and fatty acids in your diet immediately affects the condition of the lips – and this is a reason to reconsider the diet. It should include:

  • Oily fish: mackerel, halibut, saury, eel, sturgeon breeds;
  • Nuts (walnuts, peanuts), pumpkin seeds;
  • Vegetable oils: olive, linseed, sesame, rapeseed;
  • Vegetables and herbs: spinach, parsley, pumpkin, Brussels sprouts.

Harmful habits such as smoking and overuse of spicy foods can also lead to dryness, cracking, and flaking.

Grooming Steps for Proper Lip Care

Don’t skip the grooming steps. The algorithm for daily care involves several steps.

Lip Care - Embrace A Lip Care Ritual For Healthy Lips

1. Use Lip Balm

Before going outside, apply a protective balm before going to bed – moisturizing, nourishing, regenerating.

2. Exfoliate

Exfoliation is a beneficial procedure, including for the skin of the lips. To get rid of flakiness and improve microcirculation, try a lip massage using mild scrubs, such as sugar-based scrubs.

3. Apply Primer Under Your Lipstick

A non-greasy balm can be used instead of a primer. Apply it in a thin layer and massage it into the skin with your fingertips or spread over the lips with a brush.

How to Choose Cosmetics for Lip Care?

4. Remove Lip Makeup Correctly

Do not wash your face with soap. Apply milk or micellar water to a cotton pad and gently remove makeup with it without rubbing your skin.

Use a nourishing balm to cleanse your lips of long-lasting matte lipstick. Apply it on the lips with a fatty layer and wait 30 seconds. The balm will soften the pigment, after which it can be removed with a napkin. This method will help keep your lips smooth and healthy, while the regular use of harsh cleansers will inevitably dry out your skin.

How to Choose Cosmetics for Lip Care?

Only good-quality cosmetics will achieve the desired results. When choosing cosmetics, it is necessary to pay attention not to a pleasant smell and a beautiful label but mainly to the composition.

It is important that among the components of a cosmetic product, there are no ingredients harmful to the body, and there are components capable of performing the required task (nutrition, hydration, protection).

How to Choose Cosmetics for Lip Care?

Lip Care Products to Look Out For:

Decorative Cosmetics. It should contain oils, vitamins, and natural ingredients. In this case, lipsticks and lip glosses will create a beautiful image and protect and nourish the skin of the lips.

Products containing collagen, and the peptide, will help stop skin aging and maintain beauty and tenderness.

Oily Vitamin Solutions. After the resulting mixture is applied to the skin, it must be dripped into lip skin, such as olive or castor oil. In addition, it is helpful to lubricate the lips with vitamin A or E solutions for 10 minutes before going outside.

Products Containing Natural Oils. They do a great job of dealing with dehydration and dry skin. You can use regular sea buckthorn, pumpkin seed oil.

Protective Lip Care Products

Winter frosts, strong winds cause peeling and dryness of the skin. Applying special balms will help protect the skin from such influences.

For skin protection, products can be purchased or made at home.

You may also like to read: 9 Main Rules for Lip Care Routine to Get Smooth Soft Lips in Any Weather
Frequently Asked Questions
Frequently Asked Questions

Q1: How to minimize lateral wrinkles along the contour of the lips?

Answer: There are two ways to do this:

  1. Regularly use plumper based on menthol or hyaluronic acid;
  2. Perform a shock exfoliation for seven days in a row – and immediately after the scrub, apply an intense moisturizer.

Q2: How care differs from season to season?

Answer: Seasonality is one of the essential conditions to observe in lip care so that their delicate skin feels comfortable 365 days a year.


In summer lip care, everything is simple: we choose lighter textures, in warm (but not hot!) Weather, you can do with ordinary lipstick – without additional nutrition in the form of balms.

Be sure to use sunscreen balm in hot weather. Within the city limits, the degree of protection of SPF 15-20 will be sufficient, but to travel to warmer regions, choose products with an SPF of at least 25. And do not forget to renew the coverage every 1.5-2 hours (and after snacks).

In Winter

Besides the mandatory stages of exfoliation, nutrition, and moisturizing in winter care, you can add masks. If you don’t have a ready-made product, apply a thick layer of the revitalizing cream to your lips and leave it on for several hours, preferably overnight.

A sunscreen balm comes in handy on a ski vacation: Snow reflects the sun’s rays as well as the surface of the water, putting the skin at an increased risk of photoaging.

Carefully study the composition when choosing a lip balm for the winter. Ingredients such as oils, glycerin, and ceramides work as humectants to prevent tightness and flaking.

Natural vegetable oils (shea, olive, macadamia, coconut) can “lock” moisture in the skin and have a protective and antioxidant effect.

Hyaluronic acid and aloe vera extract instantly moisturize and refresh. Products that combine all types of components are suitable for you.

Lip Care Products Overview

The indispensable lip care balm is a nourishing and moisturizing balm and a smoothing cream specially designed for this area.


Care for the contour of the eyes and lips during menopause Neovadiol, Vichy

It plumps and smoothes the skin thanks to the content of proxylan, spirulina, proteins, and water from the Vichy thermal springs. With such a tool, even with hormonal imbalance, the lips look fresh and well-groomed.


Nourishing balm for deep restoration of lip skin – La Roche-Posay Nutritic Lip Balm for Very Dry Lips

Formula with ceramides eliminates tightness, irritation, heals cracks, and plumps the skin. For deep recovery, apply in a thick layer before bed.

L’Oreal Paris Colour Riche Balm Pop

Smoothes and nourishes the skin, leaving lips smooth and hydrated. There are 12 shades in the palette with two types of coating: translucent Sheer and denser and more saturated Bold. A stick with a pointed end allows you to apply the product strictly along the contour, even without a mirror.